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Interest Form
Interested in Strong Start?
Let us know your availability and how to contact you to get started
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Name
*
First
Last
preference day your
Email
*
Phone (optional)
Weekly availability for 1-hour training sessions (this helps me place you into a group with similar availability!)
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
Sundays
Time of day preference
Mornings (between 8AM – 12PM)
Afternoons (between 1PM – 5PM)
Anything to add about your scheduling preferences?
Please let me know if you have additional details on your scheduling constraints, like regular kids’ activities, or multiple weeks where you may have prior commitments.
Primary goal(s)
Build strength
Confidence in the gym
Learn proper form
Quality of life in old age
Aesthetics
Other
Experience with strength training
(Select)
Brand new
Some experience
Returning after time off
By submitting this form, you agree to be contacted about Strong Start programs and future cohort openings.
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